Monday, 14 September 2015

Counselling Helped Me to Chase Away Hopelessness

After starting my fourth year in high school, I often use to have a feeling of something being amiss. But it was not until several weeks that I became quite cognizant of what was actually going on. I started becoming extremely fatigued during the day, and shunned away from society as often as possible. It was so hard to control the expression that my lachrymose face revealed in front of people.

Although I really missed my amazing friends and the school during vacations, I could not fathom the reason why all of this faded away when I went back. I told my parents about the unusual mental problems I had been experiencing and they tried desperately to help. But all their efforts were simply in vain. Even my friends were perplexed and saddened by the strange behaviour I was exhibiting.

It was not that I disliked my studies or hated my students or teachers. Neither could I comprehend nor explain to others what the actual problem was. I was lost and desperately trying to get rid of the feeling of hopelessness gripping onto me day by day. When the first term began to slip away from my hand and my teachers called in my parents to report about my poor performance in the class tests, I decided to help myself by seeking the help of a counsellor.

One of my aunts told me about Jade Couquax, a French psychologist in Bondi who was renowned for her exceptional counselling skills. I wasted no time and immediately booked an appointment with her. During my first visit, she contracted me for 5 sessions. But soon after we started to discuss about my persistent psychological problems, she realised that my treatment would require more follow-ups. There was something very relaxing in the way she interrogated me, and I did not feel any kind of intimidation while confronting and answering her questions.

As time passed by, I started feeling more and more confident about myself. The conversations I had with Jade helped me to relax and have better thoughts. My condition kept improving significantly and I was able to concentrate on my studies better. I no longer felt the need to run away from people and my parents and friends were more than happy with my positive change. I still remember my last session with Jade, how she made me feel like she would always be there to help me. She said her doors would remain open for me, if my demons tried to come back ever again.

Guest Author: I, Katherine Saavedra, 18, am presently studying in the fifth year of high school. I love reading books, listening to music, playing guitar and watching movies.

1 comment:

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